Good morning.
B- Oatmeal with flax seed and banana
L- ham sandwich, carrots and grapes
Snack after workout- skim milk
D- Split pea soup, apple crisp (core)
Breakfast - Waffle topped with some cream cheese and some grapes (on the side).
Lunch - Baked Potato and Side Salad from Wendy's.
Snack - 100 cal choc cake
Dinner - ?? I'm not even sure how I'm gonna fit in dinner with my schedule tonight!!
Snack - Halloween candy (I'm being real here, people!)