Hungry Jack has some flavored instant potatoes that are sold in pouches and all you have to add is water. They taste great and are 2 pts for half a cup.
Stove top is also good, I put just a small amount of the spray butter in it and add some onion to it. If I remember correctly this is 2 pts for half a cup.
Potato Perogies are good also. Pts value depends on brand. I boil them and then saute some onion and garlic and serve that over the perogies or you can just use some low fat sr cream.
Zero pt veggies are great
Barley instead of rice
Beans seasoned with sauted onions, garlic, seasoned salt and red pepper flakes
I like to use the Uncle Bens brown rice that are in 1 cup containers already cooked and mix any type of veges in it.
I use the green giant steam veges so much quicker.