Welcome!! we are so glad you found us. There are a GREAT group of ladies here that have all been in your shoes and are so helpful and supportive. We love to have new posters share success tips, recipes, and food finds. Please feel free to ask any questions you may have and we will try to help.
We are delighted to have you join us! There are several daily threads for commitment, menus and exercise that you can post on and you can always start a new thread anytime.
Welcome, Shez89! This is a great site for help and inspiration! I know you will enjoy all the ladies and also knowing that we're all on the same journey.
Good luck with your weight loss efforts. We'll support you all we can along the way!
