My first week down, I weighed in and lost 8.5 lbs. Hubby lost 4, I'm excited. My first weeks have always been good since I have a lot to lose. I do have to face going out to Texas Roadhouse tonight with family. I'll try to make it a healthy choice. I'm Op today
sorry to be checking in at the end of the day instead of the beginning...down one more pound to 165.5 and so relieved to be OP and to be avoiding the binge monster despite times of stress. Have a good week, everyone, Maajida