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Re: Daily commitment for 11/22

I am here, better late than never. LOL we had a busy morning and afternoon and this was the first I got to the computer.

Maaj, hang in there. You know we all have been there too and have been in your shoes. Tomorrow is a new day and all you need to do is take it one meal at a time. Look back and see all the progress you have made and all you have learned. You are not the same person you were before and you can get through this. Don't beat yourself up - that will only make it worse. Forgive yourself, tell yourself all the things you would tell a good friend experiencing the same, give yourself a hug, and move on. This is not fatal. YOu did nothing morally wrong. You are a wonderful person who simply ate too much. That is all. Nothing more.

HUGS TO YOU!!!
Uki

Re: Daily commitment for 11/22

Oh, Uki, I am so grateful for your kind words and wise perspective. Thankyou from the bottom of my heart. Will go post of OP committment for today, Sun. 11/23, as it's nearly noon Calif. time and nobody has posted yet. Thanks again, maajida