I just wanted to get this started for anyone who wanted to post.
Nothing for me today - rest day.
60 minutes on the treadmill.
I don't think I will be excercising this week. The sinus congestion turned into bronchitis. I will be taking it easy all week.
60 minutes on the treadmill for today.
What a struggle for the last few weeks trying to get in any exercise! The thing I am concentrating on the most is LESS EXERCISE......less of the hand to mouth motion, be it with fingers, spoon, or fork. Just get me through this "time" with all my family and I will get back to my routine of walking, etc!!!!!
JUST HAD TO ADD A LIGHT NOTE! LOL!!!
Uki, you are so dedicated!!
30 minutes on the treadmill today. I am not feeling well today. Blech!