Haven't checked in for a few days. Really under the weather. Saturday was not a good OP day went to a 50th party and they had really good southern food. Mac and cheese,ribs etc. I tried not to eat to much but also had 3 glasses of wine. I really think I blew it.
Today is better
B-didn't feel like eating
L-Chicken on a wheat wrap
D-chicken stir fry