you don''t have to count points for filling foods.

Filling foods is just the list of foods with the green diamond...

???
--

OK so if i have an omelet;

1 egg=2 points (which is considered a filling food)
mushrooms=0 points( another filling food)

I think it still is 2 points even if its a filling food( green diamond)

Unless you mean if You are on CORE you dont have to count the points.

I am confused. I never heard at the meetings NOT to count filling foods for points. But then again, all the ladies at the meeting are on Flex and not on Core, so maybe that is why it was not addressed.

ooops Kim
on Flex you do have to count points for a filling
food..
Its the core Simply Filling Technique that
theres no counting..

it sure makes life easy....

Maybe we'll get a cookie list today at the meeting, not that I'm going to attempt to even make them..
LOL...

Have a Very Merry Merry Everyone...

ooops on me also.

The Caramel cookie recipe was in the booklet for a lifetime membership.

I am guessing since WW has a new program ( Momentum) and this meeting site i attended just started a few weeks ago that is why i got the lifetime book.

I did enjoy the meeting, but because of work i have not been back to that one. I had to attend other sites,hopefully i will be back to it after the holidays.

Hi Ladies;
Good to see you back on the board! Were the caramel cookies good? I did get my lifetime book but I haven't even had a chance to read it completely. Right now I'm just trying to stay focused on the flex plan I'm used to and when things slow down at the first of the year I'm going to get started on the new Momentum program. I'm still staying around 10 to 12 lbs. below goal.
I hope everyone has a very Merry Christmas and a Happy New Year!