Breakfast - protein bar, coffee, half of an orange, and one big marshmallow (?? LOL!! Don't ask!
Lunch - Sandwich on pita bread, with lots of veggies.
Snack - Banana and PB2
Dinner - Chicken Tetrazzini, Mashed Pot., Green Beans.
Dinner - 100 Cal. Fudge Bar..it better still be in the freezer~LOL!
B- Oatmeal with flax seeds and Fiber 1.
L- PB2 on sandwich thin, grapes, skim milk
Snack- Shredded wheat with banana and skim milk
D- Chili with cornbread, ice cream