60 minutes on the treadmill.

1 hour of Jujitsu. Earned around 3-4 points. Really worked on the legs. Continuous kicks. I am going to be sore tomorow. Hey Pattypurple is it better to work out just a little on my legs tomorrow to loosen them up or is it better to give them a rest?

60 minutes on the treadmill.

25 min jog/walk, 15 min weights, 15 flexibility stretching.

40 minutes on the trainer.

30 minutes with Kettlebells concentrating on upper body

30 min. treadmill, 30 min bike

Pat

1 mile walking DVD .. at least it was a start!!!! Housecleaning will count today, too. All my Christmas stuff still has to be put away!!!!

2.5 mile dvd workout. I had a hard time getting into this. I so wish they would get here and fix my treadmill!!!

60 minutes on the treadmill.

2 mile DVD finished - headed to WW meeting in an hour!

60 minutes on the treadmill and 90 minutes shoveling snow!

1 hr of jujitsu this morning, swimming 2 hours tonight. Dont know how many calories u burn just swimming around but its got to be better than sitting on the couch!!