Right back at u carrie your dinner sounds wonderful. I'm going to try that tommorrow for lunch with my husband if the points are right for a lunch otherwise dinner. I've tried pita's at work in a cold sandwich but never liked them cold the pita was to hard I think. Never thought too heat them up!! I feel like I am having a DUH moment with my self!!!

Thanks for the idea. I Really appreciate u and all the other that take the time to post their meals and excersice it is a great place to get ideas and motivation from.

Happy eatings!!
Chels

B- oatmeal with flax seed and apple
L-leftover chicken stew from last night (very good. cooked a potato and some carrots in chicken broth added onion, fresh mushrooms when tender added leftover chicken and a whole bag of fresh spinach. It was great)
S- apple
D- salmon, salad and some kind of veggie.