I read this quote in an e-newsletter I got from Kim Bensen.
Being fat is hard
Losing Weight is hard
Maintenance is hard
Choose your hard.
Thought I would share that with you all.
That is the truth! I have been in each of those situations and she is right - they are all hard. It does get easier, but I think it is just because we make changes that become a lifestyle and not a diet. :)