B'fast - Coffee with creamer
Pumpkin Pancakes with SF syrup

Lunch - Veggie Omelet with homemade salsa

Dinner - Shrimp stir-fry with brown rice

Snack - Apple, WW Yogurt, Hot Cocoa

B: waffles and PB2

L: ???

D: pork chops, au gratin potatoes, veggie

treat: cookie dough sundae