40 min. on the treadmill out of the way.
45 min. treadmill
Rest day for me. :)
2 mile high calorie burn walk
60 minutes on the treadmill for today. :)
30 minutes on the Gazelle
60 min. water aerobics, 30 min on incline treadmill
2.5 miles 37 min on the treadmill. Weights for another 30 min. 500 cal down!
2 mile walk outside.
45 min. on the treadmill tonight.
40 minutes on the trainer.
33 min walk treadmill 2.1 mi
26 min bike 6 miles
1 hour jujitsu
35 min on the dreadmill, LOL! I just couldn't get in that last 5 min!
30 minutes on the gazelle done.
60 min. water aerobics, 30 min on treadmill. I increased the incline more today and my butt felt it
60 minutes on the treadmill.
40 min treadmill. Some ab and flexibility work. I agree pat I love to up the incline I feel that I get a much better workout than just walking flat. I may not go as far or as fast but I sure burn more calories. At least that is what my treadmill tells me.!!!
45 minutes on the treadmill.
50 min on the treadmill last night.
30 on Gazelle this morning!
60 min. water aerobics
300 calories in 30 minutes!!
60 minutes on the dreadmill.