Mon: 61:00 4.75 miles running. Then my child threw up in the daycare center and I had to quit! THinking today I will take them for a walk outside in the bike trailer. It's supposed to be 57 here today.

3 mile walk done and feeling good!

30 minute walk outside and 1 hour jujitsu

30 min. treadmill, 60 min water aerobics

Pat

50 minutes on the treadmill all done.

2 mile high calorie walk this a.m. Working outside will burn some, too! I'm in such better shape for bending and stretching while working in the flower beds, etc! It's not such a chore now!!

30 minutes on Gazelle done!

60 minutes water aerobics 30 min on treadmill.

Pat

300 Calories on the treadmill

30 minutes on Gazelle done!

Oops! 60 minutes on the treadmill, yesterday.

1 hour jujitsu