200 calories on the treadmill
Two mile high calorie walk...will have to work up to more later....
60 min water aerobics, 30 min on elipictal. Total calorie burn 500.
37 min on treadmill, 20 min on bike 700 calories burned.
40 minutes on the trainer.
400 calories on the treadmill
taking a sick day, got the head sinus cold
60 minutes on the treadmill.
75 minutes water aerobics, 45 minutes on treadmill. Total calorie burn 700 (7 points). Pat
couldnt get the whole workout in but I still did 150 calories this morning. Maybe I will find something else to do today.
30 minutes, 200 calories on the Gazelle.
45 minutes on the treadmill!
