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Exercise for the week of 3/8

Just getting it started for anyone who needs to post.

Re: Exercise for the week of 3/8

60 min. water aerobics, 55 min on treadmill

Re: Exercise for the week of 3/8

I did my one little mile.....I'm moving.....just short distances! LOL!

Re: Exercise for the week of 3/8

40 minutes on the trainer.

Re: Exercise for the week of 3/8

60 minutes on the treadmill.

Re: Exercise for the week of 3/8

30 minutes on the Gazelle and 150 crunches done!

Re: Exercise for the week of 3/8

150 Crunches Brooke, that's awesome!!!

Today: Step class 45 min, elliptical, stairs, weights, squats, running

MY HIGHEST TOTAL EVER 1035 calories!!! So excited. GOtta burn of the 2 lbs I gained last week.

Re: Exercise for the week of 3/8

70 minutes in the pool. Brooke I can't imagine doing all those crunches and Lisa what a calorie burn. I was at about 350 when my aerobics class was finished so had to stay in the pool till over 400.

Pat

Re: Exercise for the week of 3/8

Forgot to post yesterday 40 min jujitsu

Re: Exercise for the week of 3/8

30 minuutes on the treamill.

Re: Exercise for the week of 3/8

40 minutes on the trainer.

Re: Exercise for the week of 3/8

60 minutes water aerobics, 45 min. on treadmill

Pat

Re: Exercise for the week of 3/8

Took the day off - can you say, "Slacker!" LOL

Re: Exercise for the week of 3/8

30 minutes Firm Cardio DVD with resistance bands.

Pat

Re: Exercise for the week of 3/8

I forgot to check in yesterday - 60 minutes on the treadmill.