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Re: Exercise for the week of 3/22

40 minutes on the trainer.

Re: Exercise for the week of 3/22

jujitsu 1 hour

Re: Exercise for the week of 3/22

Forgot to post yesterday. 60 minutes water aerobics. Today 30 min DVD with resistance bands.

Pat

Re: Exercise for the week of 3/22

60 minutes on the treadmill.