2 mile walk with family, not the most intense workout but I did get my but out there!!

Chels

40 minutes on the trainer this morning.

30 minutes on the treadmill

45 minutes water walking, 24 minutes on elipictal.

Pat

60 minutes on the dreadmill.

30 minutes of Wii fit this morning. Would have gone longer, but I ran out of time. It's very addicting!

40 minutes on the trainer.

60 minutes raking yard. 400 calories burned.

Pat

4 miles on the walking trail

60 minutes water aerobics and about 30 min. on treadmill. I kept going till I burned 500 calories.

Pat

2 mile walk, 4 mile bike ride

1 hour jujitsu

oops! 60 mins on the dreadmill yesterday.