Good evening, everyone. Everybody must be enjoying the summer weather.
Not me! Our heat index was 99 today! I headed to the mall to work in my walking - also some shopping.:)
Earlier I went to the Farmer's Market while DH did the mowing and yardwork. DD#1 called. She is coming home for a few days mid-week.:)
Brooke, don't be too hard on yourself about the pizza. Just journal it and move on. The best thing about this program is that you can immediately be back in control.:)
Pat, this is my fifth day of doing that point-counting. One thing I have noticed is that my choices as I was following Core/SFT were greater in calories and point count. I didn't ever check that out because I was so focused on choosing the correct foods. I am hoping that there will be a little loss along now that my focus is a little different. We'll see.
Well, it is still 88 degrees here after 9:00 at night! Hope all of you are comfortable, wherever you are!
