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Re: Daily commitment 6/30

Chelsie, you are so right about finding a balance. It applies to all aspects of our lives. I think we have all been in the spot, it's the old "diet mentality" of being totally on or totally off a diet. We have to remember that this is our new lifestyle and it has to be workable day to day.
Have a good time of your vacation.

Pat

Re: Daily commitment 6/30

Chelsie, wow! You have been really busy! I don't know how you work so much into a day! Hope you have a good vacation, too.

I went to lunch with a friend who was recently widowed. We ate at a place that is a favorite for both of us. I had grilled salmon salad, not such a bad choice.:)

Finding that balance is really important. I try to plan my meals around the Healthy Guidelines, filling in what I need to reach my 18 points (since I am presently trying to see if I can lose a pound or two). It helps me to not have anything tempting around, and that is what I follow when the DGC are visiting. That way I am able to nibble and not do anything dangerous.:)