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Points vs. Calories

Does any one know apx. how many calories equal 1 point? I've heard it before but can't remember. Thanks.

Re: Points vs. Calories

Becky, I've heard that the calorie count can vary between 50 and 115. Don't know how right that is. I know that 100 calories burned in exercise is equal to 1 point.


Re: Points vs. Calories

Thank you Pat.

Re: Points vs. Calories

50 cal. is 1 point