Good morning. Today will be another OP day for me. "Simply Filling" is going good. My body is much happier. I think that I'm doing a fairly good job of watching portions and monitoring hunger signals. Sure hope it shows on the scale this week.
Good Morning Pat. I am glad simply filling is working for you. It is always nice to feel that. I have been able to eat healthier as well this week and my body is so energized.
THis morning I am off for school registration and then off to a friends house to set up for a garage sale.
op for me