My co-worker just signed up for WW after Jan 1st. I offered to take her grocery shopping for WW friendly items. We just got back and she was really impressed. I decided to post this list since a lot of you are new to the program and might like to see this, too.

Purchased from Super Wal*Mart

Western Bagels 1 point
WW cakes, lemon, chocolate, carrot 1 point
WW Muffins chocolate, blueberry 3 points
Chewy Bars (Butterfinger is my fav) 2 points
Kudo Bars (M&m and Snickers) 2 points
Hormel Turkey pepperoni 17 slices 2 points
La Tortilla Factory tortillas 1 point
Flat Out Light 1 point
Confucius Egg Rolls (Same as Van's)2 points
Peninsula Pot stickers, chicken & veggie 1 point
WW yogurt 1 point
Hillshire Farms Ultra lunch meats most 1 pt per servg
Sara Lee Delightful bread 2 slices 1 point
Land o' Lakes reduced fat butter 1 point per T
I Can't believe it's not Butter Spray
Newmans Own Light Balsamic Vinegrette dressing
Salad Spritzers (I think they are made by Kraft)
LF pretzels, Rolos, pecan halves to make "Poor Man Turtles" from this site
Spring Tree FF syprup
Pillsbury small biscuits 1 point
Great frozen veggies in carrying bag (just right for 1 person serving)
Wide variety of frozen ww friendly entrees
WW candy (I like Poor Man Turtles just as well and they are cheaper)
Ocean Spray Light Cran-Grape Juice 1 cup 1 pt
Blue Bunny Root Beer Float frozen bars 1 pt
Pringles Jalapeno, sour cream, barbecue 17 for 1 pt

Hope this list gives you some new ideas.
Nancy

I wanted to say thanks for the great tips. I have just joined WW last week. and am very excited about losing the weight. Everyone on this website is such an inspiration to me that I know we can all do it. Aimee thank you for all the great recipes you have here, I will be buying a cookbook soon! Good luck to all of you.

thanks the list. i am new and needed some ideas on what to buy for food to help stick to the plan. i will have to look at walmart next time but unfortunaly we only have a plain one not a super store. so hopefully they will have some of the same items in stock. they are talking about expanding into a super walmart but do not know if this will happen or not.

Thanks for printing the list, I see some stuff on there that I would like to try. Its good to switch things up so you dont get bored.

Thought I'd mention that walmart has a Splenda knock off called Altern that tastes really good and is about 3 dollars cheaper per bag. I know I use a lot of the stuff and every couple dollars helps, you know?

I have also tried it and really can't tell the difference.....

Nancy,

I took your list to SWM a couple weeks ago and found everything except the Penninsula Pot Stickers. Are these in the freezer section or regrigerated section. I also asked a stock boy but he never heard of them.

Thanks,
Nancy G (Wisconsin)

The pot stickers are in the freezer aisle close to the TaiPei frozen meals. If your Walmart doesn't have them, I believe that Costco's brand of Ling Ling potstickers are 1 point also and just as good.

Nancy