I just bought the Thomas Multi-Grain Light english muffins at Super Wal*Mart today. They taste so much better than the plain white light ones that they make for 2 points.
NI for 1 muffin:
total fat 1.5g
dietary fiber 8g
I cut a muffin in half and toasted it crispy. I topped it with Contadina pizza sauce, 1 Kraft 2%milk cheese single, Hormel turkey Pepperoni and micro waved both halves for 45 seconds. I added sliced tomato and salt and pepper. All for under 3 points!