i have looked at a few sites that have sample menus. but all the point values are 20some points. what i need to find is a sample menu for husband. according to the scale his height and weight he needs to eat 44 points in a day. i have a hard time figuring menus for big of a point value. any help would be greatly appreciated.
If your husband is aloted 44 points a day. You can just double the servings on the sample menu. If they are showing you a dinner that is 6pts. By doubling it you can make it 12 easily. Or add snacks throughout the day. Gronola bars, Apple with peanutbutter. ect.