Finally received my PB2 powder and happy to report that it is fantastic!! Had toast with peanut butter for 3 points! thats 2 piece of toast I should say..If you used different bread you could get away with 2 points even. I will definately buy this again.
label says, peanuts, sugar and salt. Thats it :) its low in sugar too. I had some on a banana last night. I also think you could leave it in powder form and mix into oatmeal for extra protein and 1 tablespoon wouldnt even be 1 point.