Start of a brand new week.
I must say I was so on target yesterday, after I got off the scale and saw I lost 2 lbs accoring to my WW thingy in the bathroom..
Hope its still off Tues Morning when I hit WW.

Today I plan on another good day, and not using any points on empty calories...

I stuck to my inner promise to myself, and allowed 2 pts for a sweet. I did without the WW ice cream yesterday and instead grabbed a 1 pt yogart..
Then called it a day, and went to bed.

Anyone else have an inner promise they want to share?

I plan to be on program.
My mom ended up in the ER on Mother's Day with either MI or Angina attack. Still in hosptial will know more this week.
I broke and ate way more than I should
too many points.
JeanCat

Keeping my fingers crossed Jean that your Mom will be alright, and this set back is nothing major..

Take care of You, this is what its about.

Planned my meals, accountable for my points,drinking my water,earning AP( activity points)...
i think thats called being OP( on program)

I'm OP today...all journaled & planned out.

yesterday wasn't so great...so today is a "new" day, and ready to get on the wagon