Just because I am at the hospital, doesn't mean.....
That you can take the day off from moving it!! I managed to get up and workout on my treadmill early this morning before bringing Zac for his surgery. So I am thankful that I was able to do that. So far I am OP too. I had a salad and some soup for lunch and I packed some low point snacks for me and Zac to have later.
MOVE MOVE MOVE!! YOU CAN DO IT!!!
Tammy
Re: Just because I am at the hospital, doesn't mean.....
I moved it! LOL Walked this am for 2.6 miles and rode my bike this afternoon for 13.2 miles. I had a South Beach diet bar for breakfast and am going to have one of their wraps for lunch. I am OP today!
Re: Just because I am at the hospital, doesn't mean.....
I walked 2 miles this morning, and had a ham and 2% cheese with lettuce wrap for lunch..
Earned 2 AP.... doublt if I'll use them in food today, lite food day, scale tomorrow.
I don't know about any loss this week,I'll take staying the same, cause I know they're going to nag me to get onto maintenance and not lose anymore, thats a kick not lose weight.. LOL....