Taking breakfast to work with me..

WHole grain bread, with lox, c/c and tomato.

(by the way TJ's put out the best whole wheat bread with 5 gr of fiber per slice...)

yogart
banana

B: Nutrigrain waffles and PB2

L: Pita pizza with marinara, mushrooms, and FF cheese

D: Spaghetti, marinara sauce, veggies

Treat: cookie dough sundae with toppings

Uki

Mmm lox!!!

what is c/c?

I had brunch today
waterx3
banana
Yogurt
waterx3
eggbester on a light muffin with laughing cow cheese


Black Bean Burritos

French Vanilla tea
fresh fruit

c/c - my guess... cream cheese

B:
fage yogurt with defrosted blueberries
coffee

L:
1 cup progresso southwestern veggie soup (the 0pt. WW kind)
la tortilla factory tortilla (1pt) with 2 falafel balls (2pts- I oven "fried" them) with lots of lettuce and tomato and 1 pt worth of dressing

D:
I'm thinking real pizza - just one slice and a BIG salad - it is very rainy here so I need comfort food and maybe we will do a movie from Blockbuster.

S:
fruit - nothing exciting since I am using points for pizza - the give and take that makes this program work

Marilyn

no lunch early dinner

salad

WW Fettacini with artichoke hearts

starbuck venti mocha lite frappcino...

Tobe-

WW fett. noodles with articoke hearts...is that a Smart One or a recipe you have? Sounds good!

Susie

b. mg cheerios
skim milk
banana (total 5)

sn. grapes (1)

l. subway ham turkey and cheese sub with lots of lettuce and light mayo (not sure on points I am thinking like a 8 maybe?)

sn ww 2 pt bar

s. going out to eat tonight. so probley a grilled chicken with a salad.

Susie
I used a Lean Cuisine Meal and I have a bag of artichoke frozen hearts from Trader Joes.

I steamed the artichoke hearts for about 2 min, then added them to the Lean Cuisine..

I must say it was great..... total was 6 points

duh, i should know that c/c goes with lox!

and kim it was good.

the CC WW puts out in 1 portion containers isn't bad, not the real thing, but not bad.