Up 2.

I had one day where I ate more portions that I should have--last Sunday I believe it was. I just was not satisfied that day.

Yesterday I ate 1 meal that I know was loaded with sodium and I didn't get in my water on several days this week b/c of being in training all day...so...

this week - I'll be pushing the water!

Up 1 pound. Must be the one I lost last week, huh? LOL I had a lot of salt last night and could feel the water retention. Blech! Oh Well.

Uki

I can hear the water faucet running and the toilet flushing for both of you this week.

Pat

LOL Pat! Uki and Carrie, hang in there. Next week will be better.

Cheryle