Welcome to
Aimee's Adventures
Message Board!!!

General Forum
Start a New Topic 
Author
Comment
Recipe - Grilled Cuban Chicken W/Black Bean & Mango Salsa

I saw this on the WW website this morning and it sounds soooo good! Perfect for a summer cook-out!

Points Value: 5
Servings: 4

1/2 cup orange juice
1/4 cup cilantro, fresh, chopped
3 Tbsp fresh lime juice
2 tsp olive oil
2 tsp minced garlic
1 tsp ground cumin
3/4 tsp salt, or to taste
1/2 tsp blk pepper
1 1/4 lb uncooked boneless, skinless chicken breast, four 5 oz pieces
1 cup black beans, rinsed & drained
1 cup mango, fresh, cubed
2 Tbsp red onion, chopped
2 sprays cooking spray

In small bowl combine orange juice, cilantro, lime juice, oil, garlic, cumin, salt & pepper; remove 1/2 cup and place in large zip-close bag. Add chicken to bag and turn to coat; seal bag and refrigerate up to 12 hours.

Meanwhile, to make salsa, add beans, mango and onion to bowl with orange juice mixture, toss, cover and refrigerate up to 12 hours.

When ready to cook, coat grill or pan with cooking spray; preheat over med-high heat. Remove chicken from marinade; discard marinade.

Grill chicken, transfer to plate after cooked and spoon salsa over chicken; pour any liquid left in bowl over top. Yields 1 piece of chicken and 1/2 cup of salsa per serving.

Re: Recipe - Grilled Cuban Chicken W/Black Bean & Mango Salsa

YUM! How good this sounds!! It is always good to get
new recipes!

Nellie