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Exercise accountability for the week of 7-27-08

I just wanted to get the tread started for anyone who wanted to post their exercise for today.

As for me, it is rest day.

Exercise accountability for the week of 7-27-08

Rest day for me also. I will start my exercise week tomorrow.

Cheryle

Re: Exercise accountability for the week of 7-27-08

3 1/2 mile walk this AM.

Pat

exercise accountability for the week of 7-27-08

4 mile walk this morning.

Cheryle

Re: Exercise accountability for the week of 7-27-08

11 mile bike ride this morning.

Re: Exercise accountability for the week of 7-27-08

Forgot to post from yesterday - 12 mile bike ride.

Exercise accountability for the week of 7-27-08

I forgot to post yesterday, but I did get in a 4 mile walk/run. Did the same today.

Cheryle

Re: Exercise accountability for the week of 7-27-08

1 hour water aerobics yesterday and 3 1/2 mile walk today.

Pat

Re: Exercise accountability for the week of 7-27-08

We did ride our bikes on Thursday and yesterday. I think it wsa 10.5 miles both days...