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Exercise accountability for the week of 8-31-08

Just getting it started for the week. Feel free to post what you did to earn those Ap's!

Re: Exercise accountability for the week of 8-31-08

5 mile bike ride

Pat

Re: Exercise accountability for the week of 8-31-08

Two mile walk

Diane S

Exercise accountability for the week of 8-31-08

4 miles walking/jogging.

Cheryle

Re: Exercise accountability for the week of 8-31-08

10.5 mile bike ride. The weather is gorgeous here. Hard to believe winter is around the corner...

Re: Exercise accountability for the week of 8-31-08

16.5 miles bike ride today - it is gorgeous out there!!!!

Exercise accountability for the week of 8-31-08

I do not know the miles tonight because I walked and talked with a friend. I walked for 1 1/2 hours.

Cheryle

Re: Exercise accountability for the week of 8-31-08

4.5 mile bike ride

Pat

Re: Exercise accountability for the week of 8-31-08

16.5 miles on the bike. I am loving this mild weather and taking advantage of it while I can. Winter is just around the corner...

Re: Exercise accountability for the week of 8-31-08

40 minute jog - probably around 3 1/2 miles - slow but working on it. There was a break in the rain so I took advantage and headed to the park - I cannot really stand the treadmill!

Marilyn

Re: Exercise accountability for the week of 8-31-08

No exercise for me today. Instead I spent the day "numbing my butt" sitting in a room watching a powerpoint presentation about flu shot clinics. I don't mind the orientation even though it is the same info as last year but the put together this powerpoint show and then read everything from the screen to us. Plus we had printouts with the same info. How boring. I would have rather been out on the bike.

Pat

Exercise accountability for the week of 8-31-08

I did not get to get my walking or jogging in tonight. The boys had back to back activities this evening so I didn't get in until 9:00.

Cheryle

Re: Exercise accountability for the week of 8-31-08

The weather was too yucky for a bike ride, so I did 50 minutes on the treadmill instead.