B- shredded wheat, Fiber 1 and milk
L- yogurt with frozen berries, carrots
Snack- probably popcorn
S- pork chops, scalloped potatoes (trying a new recipe) maybe stewed apples for dessert
I have been on the go since 5:30 this a.m. it wasn't planned so this hasn't been a good day...
B: coffe with french vanilla creamer
L: 2 grahem crachers (2 points) aND 21 reduced fat triscuits.... yikes- (6 points)
YIKES- oh well atleast it feels good to be honest