Re: Exercise Accountability Thread for the week of 10-5-08
I had to literally force myself out of bed this morning to go on my daily walk. I did good all last week, 2 miles a day, and even got in 1 mile yesterday even though I worked all day (8 hrs on your feet counts as exercise, right?).
Re: Exercise Accountability Thread for the week of 10-5-08
Back to my walking DVD this a.m. Missed out the last three days because of other things going on, but got in a lot of walking, etc. just doing what I was doing. I still have on my walking shorts, shoes, etc, so may go for another mile or two in a little bit when I get off the computer!
I'm in such a better mood when I'm in my routine! LOL!
Re: Exercise Accountability Thread for the week of 10-5-08
60 minutes on the treadmill out of the way! I agree that it feels so much better to have exercised. Sometimes it is hard to get started, but so much better once it is done. :)
Re: Exercise Accountability Thread for the week of 10-5-08
Only did 2 miles early this a.m. I've been tired today for some reason. The rainy weather has something to do with it, I guess! HA! Maybe I'll be better motivated tomorrow.
Re: Exercise Accountability Thread for the week of 10-5-08
Got in 60 minutes on the treadmill this morning. Off to tackle the chores. I finished the movie "What Happens in Vegas." I really like Cameron Diaz and that Ashton Kutcher is a cutie! LOL
Re: Exercise Accountability Thread for the week of 10-5-08
Only did 2 miles this a.m., but worked outside all afternoon, raking, then cleaning out iris beds, so I got in a lot of stretching and bending!!! That counts, too! I started out cleaning house, but it was so pretty outside, I had to be there!!!