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Menu for 10/11

Breakfast: Protein Bar
Lunch: Turkey/Provolone Cheese sandwich on Lavash with spinach and roasted red peppers, banana, honeymaid cheesecake bar.

Dinner: Making a pot of chili, carrots, half of PB2 sandwich.

snack: Fudge bar

Re: Menu for 10/11

B'fast - Veggie omelet with homemade salsa YUM!!

Lunch - Ham sandwich with lettuce, tomato, and onion, dill pickles on the side

Snack - WW yogurt

Dinner - Smoked ribs/chicken, cabbage, sweet potatoes, sliced tomato

Snack - Smoothie