Re: Exercise Accountabilty Thread for Week of 11-30 thru 12-06
I'm finally able to get back to the pool. Today I did a one hour water aerobics class that is a really "kick butt" class. Then went to the mall. I left my heart rate monitor on when at the mall. By the time I was done it registered almost 800 calories. I'm not going to eat my activity points this week. Hopefully the number on the scale on Thurs won't be too much up from 2 weeks ago.