Yesterday was rest day, but today wasn't! LOL 40 minutes on the trainer this morning.
60 minutes on the treadmill today.
60 minutes water aerobics yesterday. Pat
1 hour jujitsu
60 minutes on the treadmill.
Finally back to a little walking - 1 mile - Yesterday I was on my knees cleaning my kitchen floor by hand! I know that burned calories because I was so sore this morning! LOL!
40 minutes on the trainer.
Did my 1-mile walking along with more housework! UGH!
45 minutes on the treadmill.
1hour jujitsu