Here's today's menu: Breakfast - 100 Cal. English Muffin with Low Sugar Strawberry Jam and a Banana. Lunch - Grilled Cheese and Tomato Soup. Snack - Apple Dinner - Pork Chops (thin sliced), mashed potatoes, roasted red/green/yellow peppers. Snack - WW ice cream treat
B'fast - Coffee with creamer Veggie omelet with Homemade salsa Lunch - Boca burger on 1 pt bun Lettuce, onion, and dill pickles Cup of taco soup Dinner - Stuffed bell pepper Green beans "Fried" potatoes Snacks - Apple Hot cocoa Yogurt
B: Waffles and PB2 L: Hmmmmm, not sure on that one. Either french toast or a baked potato topped with something. D: chicken thighs in the crockpot, seasoned rice, green beans treat: cookie dough sundae with toppings
B: Grape Nuts cereal with skim milk. Coffee w/ creamer L: Taco Soup w/ baked Tostitos S: 100 cal pack choc. covered pretzels D: Chili Cheese Nip Chicken & Veggies S: WW Snicker Pie
b. kashi go lean crunch with skim milk sn. tootsie roll l. artickoke garlic and mozzerella chicken sausage on lt bun with steamed potato and onions sn. carrots s. ? not quite sure yet
B- oatmeal with blueberries S- Fiber 1 bar L-chicken salad on sandwich thin, frozen berries with plain yogurt D- casserole of grits, fat-free swiss and ham. Roasted veggies, Bryer's Free ice cream S- probably popcorn