I just had to start this today! I usually rest on this day, but being at my daughter's, I had to try her new exercise bike thing that shows time, distance, calories burned, B/P, heart rate, etc. It is fantastic...wish I had one!

Anyway, I did 7 1/4 miles on it before lunch today. I only did a little over 3 yesterday! That thing could be addictive to me!!

Yahoo, Diane!! That is great!

Yesterday was rest day for me as usual.

Today was 40 minutes on the trainer all out of the way. :)

Back to my 2 mile Walk...wish I had that bike thing!! LOL!

Off to the doctor....may do some walking at the mall, too, while out..

Woke up a little later than I was supposed to so I only got 30 minutes in on the Gazelle and 150 crunches.

60 min. water aerobics and 20 min on the elipictal

Pat

60 minutes on the treadmill.

50 minutes on the Gazelle and 150 crunches.

2-mile walking DVD

1 hour Jujitsu

Well, I can't believe that I finally broke my record for exercise for the week!!!! I've actually done 7 days in a row! WOO! HOO!

2 - mile walking DVD

Way to go Diane.
60 minutes water aerobics, 20 eliptical

Pat

50 minutes on the Gazelle & 150 crunches.

60 minutes on the treadmill. It felt like forever today! LOL

45 minutes on Gazelle & 150 crunches

2.75 miles on treadmill

60 minutes on the treadmill.

2 miles Treadmill

60 min. water aerobics 30 min treadmill.

Pat

40 minutes on the trainer today.

1 hour jujitsu, 30 minutes treadmill