just a quick check-in and wanted to say HI...am continuing OP the last few days...just too busy to check in daily. Dh having hernia surgery, mom still in skilled nursing, daughter still undergoing tests re an unexplained stroke she had at age 30...lots going on here...appreciating the day off today. Weigh-in was 170, down another pound. Progress on the scale has been slow, but steady. Hugs to you all, love, Maaj