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Exercise for Week of 2/15

40 min. on the treadmill out of the way.

Re: Exercise for Week of 2/15

45 min. treadmill

Re: Exercise for Week of 2/15

Rest day for me. :)

Re: Exercise for Week of 2/15

2 mile high calorie burn walk

Re: Exercise for Week of 2/15

60 minutes on the treadmill for today. :)

Re: Exercise for Week of 2/15

30 minutes on the Gazelle

Re: Exercise for Week of 2/15

60 min. water aerobics, 30 min on incline treadmill

pat

Re: Exercise for Week of 2/15

2.5 miles 37 min on the treadmill. Weights for another 30 min. 500 cal down!

Re: Exercise for Week of 2/15

2 mile walk outside.

Re: Exercise for Week of 2/15

45 min. on the treadmill tonight.

Re: Exercise for Week of 2/15

40 minutes on the trainer.

Re: Exercise for Week of 2/15

33 min walk treadmill 2.1 mi
26 min bike 6 miles

Re: Exercise for Week of 2/15

1 hour jujitsu

Re: Exercise for Week of 2/15

35 min on the dreadmill, LOL! I just couldn't get in that last 5 min!

Re: Exercise for Week of 2/15

30 minutes on the gazelle done.

Re: Exercise for Week of 2/15

60 min. water aerobics, 30 min on treadmill. I increased the incline more today and my butt felt it

Re: Exercise for Week of 2/15

60 minutes on the treadmill.

Re: Exercise for Week of 2/15

40 min treadmill. Some ab and flexibility work. I agree pat I love to up the incline I feel that I get a much better workout than just walking flat. I may not go as far or as fast but I sure burn more calories. At least that is what my treadmill tells me.!!!

Re: Exercise for Week of 2/15

45 minutes on the treadmill.

Re: Exercise for Week of 2/15

50 min on the treadmill last night.

Re: Exercise for Week of 2/15

30 on Gazelle this morning!

Re: Exercise for Week of 2/15

60 min. water aerobics

Re: Exercise for Week of 2/15

300 calories in 30 minutes!!

Re: Exercise for Week of 2/15

60 minutes on the dreadmill.