Well dont really want to admit to all this but here goes
b. kashi with skim milk
sn. apple, popcorn
then....some pb, then pb on celery, then a few bagel chips, then some really bad popcorn, then some cocoa puffs. Stopped there and had dinner which was a chicken sausage on a bagel and 1/2 c. tomatoe soup
then some chocolate and more cocoa puffs.
UUUHHHH. Frustrating. BUt I did write and count everyhting which is probley what finally made me stop. That and a nap. I woke up with alot of energy but that tappered of around eleven and I became very tired but though I cant sleep I have so much planned for the day. Finally gave in and took a small nap. Feel much better and all the munchies were gone. My lesson learned, if I would have layed down sooner and given in I probley wouldnt have eaten all that junk.