Good morning everyone. hope you are all holding on this week I know I have had to. I have alot of factors this month that I am sure have affected my weigh loss and the losses have all been small but the clothes are getting looser so I will have to be happy with that.

Not quite up to par today, woke up feeling a little queasy. Ate some cereal but nothing is taking it away. I think I will grab some diet sprite and sip on that awhile.

Hoping to clean the house a little if I can and take a walk later today. Tonight is Kindergarten Round up so I will miss Jujitsu and recieving my yellow belt , oh well I will get it next week then.

op for me

chels