B: oatmeal L: mexican chicken casserole & mixed veggies S: yogart D: southwestern style bierocks S: frozen fruit salad
b. pb and sf jelly on lt bread sn. banana d. subway club on wheat with lettuce and lt mayo and diet coke s. hamburger on lt bun with cheese and pickles sn . ?
B: waffles and PB2 L: 1 slice cake made with egg whites, applesauce and topped with whipped frosting (I am such the pillar of nutrition lately...) D: beef tips, noodles, mixed veggies