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Re: On Program today Thurs 6/28

Just here to say that I will stay OP today. It may be difficult as I have friends coming over, but I will do it! Gotta go for a walk before friends arrive. Bye!

Re: On Program today Thurs 6/28

I'm OP today and going out this afternoon with the kids to build a bear and then to my girlfriends house.
I will journal everything and stay OP and have another good WW day.

Re: On Program today Thurs 6/28

I'm OP today. I probably won't be around much tonight. Busy, busy, busy. :)

Re: On Program today Thurs 6/28

Hi all, I am OP and will be going to ww meeting at 5:30 in hopes for a loss. I have not been eating all my points each day and I just don't see the scale creeping down. Hubby said cause the scale was broken...LOL I told him I wish

Re: On Program today Thurs 6/28

OP day, worked this morning. Came home took a nap, now making dinner. Shark steaks on the grill and some french fries( i dont feel like cooking)Did not do any AP yesterday, time to give it 100% tonight with some toning/weights.

Steph K, good luck on the WI. Bravo to all who have been OP!


Ps Steph K, it is a good idea to eat ALL your daily targeted points. When one does not eat the points, the body tends to hold on to what it has, same as not drinking all the water.


Feed the body and hydrate it.