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Re: Question on calories

The 500 calories is for an amt equal to a 14 oz can like you would buy at the grocery. I doubt that you would be eating the whole can. If you mix it into the recipe you are using you will have to figure it in and figure out how many servings you would get out of your whole dish of dessert.

Aimee made the recipe because sometimes you might not have the real thing onhand for a recipe AND by making it yourself you can use her recipe and only have half the calories.

Here is a shocker...I have the walmart brand Fat Free SWEETENED condensed milk...14 oz on hand...it has 1100 calories in the whole can compared to the recipe from aimee that has 500 somthing...same amt... I try to steer away from anything that calls for condensed milk...I just happened to have a can onhand....and I noticed it is outdated..so in the trash it goes....