Just back on to report what I ate today... Breakfast - protein bar Snack - 1/2 c. marshmallows Lunch - 1 c. chicken noodles and 1/2 c. corn and a 100 cal. choc. cake Dinner - Subway Turkey/Ham on honey oat and loaded with veggies, banana, and some baby carrots I stayed OP today! Woohoo!!