New here! I LOVE Amiee's site and just started back on WW today. I lost over 35 pounds with WW in the past, and need to get right back on track.

Yesterday was 1 hour in the pool. I will post later today once I get to the YMCA :)

60 minutes on the treadmill.

Welcome Jessica.
1 hour water aerobics, 30 minutes on treadmill which included 3- 1 minutes runs at 4.2 MPH. Then did weight lifting circuit. Went shopping and burned the same number of calories by my heart rate monitor as I did exercising.

Pat